Return to Blog

International Jazz Festival

Posted by Danny Williams  | 04 Jun 2019

In lieu of international Jazz Festival, I thought I would share a form of dance therapy called '5Rhythms' for people who want to express themselves but find it difficult through words.  Gabrielle Roth’s 5Rhythms is an international dynamic movement practice.

Individuals interpret each rhythm in a uniquely personal way, opening them to a new sense of freedom a possibility that is both surprising and healing, exhilarating as well as deeply restorative.   It is, in essence, “exercise for the right brain.”

When we practice 5Rhythms, we learn to creatively express aggressiveness and vulnerability, emotions an anxieties, edges and ecstasies.  It reconnects us to cycles of birth & death and hooks us into humanity and the spirit of all living things.  Within the group context we create connection and community and hone our instincts and our intuitions.  We are made up of all walks of life – every culture, religion, race, gender, age and sexual preference are welcome.

5Rhythms transcends dance.  The movement is the medicine, the meditation and the metaphor.  Together they peel back layers, lay masks down, and dance till they disappear.  Only to rediscover ourselves through it all.

5Rhythms is a dynamic movement practice – a practice of being in your body – that ignites creativity connection, and community.

Happy Dancing

Post a comment:


  • yeezy Oct 19, 2019, 2:02 PM (50 days ago) Nike Shoes NFL Jerseys Nike Outlet Store Nike Outlet Nike Outlet Travis Scott jordan 1 Yeezy 350 Yeezy Shoes Yeezy Yeezy 350 Yeezy 350 Yeezy Yeezy Adidas Yeezy Yeezy 700 Yeezy Boost 350 V2 Adidas Yeezy Nike Outlet Store Online Shopping jordan 11 concord Yeezy Shoes MLB Shop
    コメントする MLB Jerseys

  • Stevtels Oct 6, 2019, 10:45 AM (2 months ago)

    Asthma Inhalers Over The Counter Accutane Online India <a href=>cialis</a> Cialis Testbericht Isotretinoin izotek from canada direct low price overseas

  • 온카지노 Sep 18, 2019, 5:50 AM (3 months ago)

    9년간 유일하게 변함없는 #온라인카지노. 거부할 수 없는 전율, 가늠할 수 없는 감동. 꿈을 현실로 만드는 온 카지노에서 여러분을 초대합니다

    온카지노 온카지노카톡
    온카지노 온카지노추천
    온카지노 온카지노바로가기
    온카지노 OnCasino
    온카지노 온카지노합법

    온카지노 온카지노가입
    온카지노 온카지노신규
    온카지노 온카지노사이트
    온카지노 온카지노입금
    온카지노 온카지노도메인

    온카지노 온카지노놀이터
    온카지노 온카지노보증업체
    온카지노 온카지노VR
    온카지노 온카지노아이폰
    온카지노 온카지노안드로이드
    온카지노 온카지노루징

  • 카지노사이트PPAP3.COM Aug 16, 2019, 7:28 AM (4 months ago) 바카라사이트 카지노사이트 온라인카지노 카지노게임 예스카지노 더킹카지노 퍼스트카지노 안전놀이터 예스카지노 더킹카지노 퍼스카지노 블랙잭사이트 바카라게임 온라인바카라 카지노바카라 우리카지노

  • sparier Aug 14, 2019, 11:51 AM (4 months ago)

    Mr. has responded to the accusations by saying that the money represented wages and fees he was owed for his roles at the company as well as for consultant services he had provided.

  • sparier Aug 14, 2019, 11:50 AM (4 months ago)

  • lapolpokaig Jun 22, 2019, 6:26 AM (6 months ago) - 퍼스트카지노/ - 더나인카지노/

  • annabaelhooro Jun 22, 2019, 6:24 AM (6 months ago) - 코인카지노/ - 더나인카지노/

    • balagtasadew Jun 22, 2019, 6:25 AM (6 months ago) - 코인카지노/ - 더나인카지노/

  • joecorma Jun 22, 2019, 6:23 AM (6 months ago) - 코인카지노/ - 더나인카지노/

    • loiddelacruz Jun 22, 2019, 6:24 AM (6 months ago) - 예스카지노/ - 코인카지노/

Return to Blog